Stand up Paddle & Sup Yoga

in Ocata / el Masnou and Costa Brava

from May till October

Classes are normally held on Saturdays, but there is a possibility to organise a session during the week for groups of minimum 3 people.

If you have never done paddle boarding before, I will be happy to show you everything you need to know to have a great time with your first SUP experience.

Reservations are required as there is a limited number of boards. 

 

Yoga classes in Teia ( Katya Yoga home)

 

Hatha Raja Yoga every Wednesday and Sunday at 19.30. Classes 90 min.

For more information and directions please contact here.

Due to Corona virus all clases are held in ZOOM.

Wednesday 19.30

Thursday 20.00 ( Pranayama & Meditation)

Friday 07.30

Private classes are shared in Russian, English or Spanish. Special programs are created for each student depending on personal needs and goals. From very beginners to advanced practitioners who are willing to take their practice further. Each session include breathing techniques, gentle warm-up, asana practice, relaxation and meditation. Classes are 60, 75 or 90 min long. 

 

Due to Corona virus all clases are held in ZOOM.

Please contact here for any further details.

Group classes

are held in YogaOne TUSET

(Carrer de Aribau, 230)

Schedule:

Monday 18.30 Yoga for beginners, 60 min

19.30 Hatha Raja Level 2-3, 90 min

Tuesday 18.15 Restorative Yoga, 60 min

19.15 Pranayama & Meditation, 75 min

Sunday 11.00 Hatha Raja All levels, 60 min

12.00 Hatha Raja Level 2-3, 90 min

Please check new reduced schedule in https://www.yogaone.es.  !!!!!!

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